Saturday, August 24, 2013
Don't Worry, Be Healthy: Cheerful People Significantly Less Likely to Suffer a Coronary Event
People with cheerful temperaments are significantly less likely to suffer a coronary event such as a heart attack or sudden cardiac death, new Johns Hopkins research suggests.Previous research has shown that depressed and anxious people are more likely to have heart attacks and to die from them than those whose dispositions are sunnier. But the Johns Hopkins researchers say their study shows that a general sense of well-being -- feeling cheerful, relaxed, energetic and satisfied with life -- actually reduces the chances of a heart attack. A report on the research is published in the American Journal of Cardiology. "If you are by nature a cheerful person and look on the bright side of things, you are more likely to be protected from cardiac events," says study leader Lisa R. Yanek, M.P.H., an assistant professor in the Division of General Internal Medicine at the Johns Hopkins University School of Medicine. "A happier temperament has an actual effect on disease and you may be healthier as a result."
Read more: Don't Worry, Be Healthy: Cheerful People Significantly Less Likely to Suffer a Coronary Event